Sediments of The Heart

I drink of lot of homemade and store bought natural beverages. As many of you know, for optimum taste, appearance and health benefits, it is recommended that they be shaken well, as the product settles naturally. Same for liquid medicines and vitamins.

Products not well shaken display a separation; having a murky, darker pigment at the bottom of the beverage. This is so, even if shaken and only left still for a period of time. What’s heavy sinks to the bottom. I mean, just look at the bottom of a lake!

Hmm. What’s heavy sinks to the bottom. Isn’t that true about the sediments of our heart, too? Not only does what’s heavy (painful, traumatic experiences, spoken and unspoken words and emotions) sink to the bottom, but they also get stuffed down by us way too often. We put them on reserve to address never, because we obliviously direct our focus elsewhere. Then, years pass by and we forget that that “thing” was ever a “thing”, because we’ve got so many other things going on floating above it. Just me? Oh, Lord, I hope not (lol).

Like natural beverages we do not function at our most optimal potential when we don’t allow the Lord to shake things up and let whatever issue float to surface. Stuffing is not a solution for anyone with a goal of freedom, and it’s also not an easy pattern to break – believe me, I know! With the help of the Holy Spirit, we can have healthy self-examinations. We can deal with issues of old…and new, because let’s face it, offence will come (Luke 17:1). But, we must first be willing to humble ourselves and look at it (2 Chronicles 7:14). Not being wise in our own eyes, internally belting, “Not I!” (Proverbs 3:7). Forgiveness and weeping are almost always counterparts in the process too.

Even Jesus had moments of lamentation, and He is the greatest man to have lived on earth!

It’s time for us to start getting to the bottom of things! Maturity welcomes the trigger and stirring that leads us to Christ. May the Holy Spirit shake us well and make us good!

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. – III John 1:2 (NKJV)

©2019 • Chan’tel Nikole Grayson

Let The Pain Age

Let the pain age
Let it wrinkle
Shrivel
Shrink

Let it’s darkness transform
Let it trigger
Let it heal

Even if but a morsel
Let forgiveness be the sun
Be chocolate.
Let it melt

Stir it
Let it drip
Let it spill
Let it spread

Even if once bitter
Be rich
Be sweet
Be smooth

Be poured
On a page
As a faint memory of the past
Thought of with gratitude.

©2019 • Chan’tel Nikole Grayson

Inspired by:

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– Author Unknown

To all who mourn in Israel, He will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for His own glory. – Isaiah 61:3 (NLT)